The Glucose Goddess Method

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As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4 Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution , a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it. In The Glucose Goddess Method , she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track. This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won't be counting calories, and you'll eat everything you love. 'Jessie's tips have been a lovely addition to my daily routine.' Davina McCall

EAN: 9781915780003
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 25.04.2023
Autoren: Inchauspé, Jessie
Seitenzahl/Blattzahl: 285
Themenüberschrift: HEALTH & FITNESS / General
Keyword: Health; Wellbeing; Inflammation; 4 week; guide; glucose; energy; science; blood sugar; cravings; ageing; mood; goddess
Fachschema: Englische Bücher / Sachbuch / Gesundheit, Körperpflege~Frau / Medizin, Biologie, Gesundheit
Fachkategorie: Frauengesundheit~Fitness und Ernährung
Imprint-Titels: New River
Länge: 244 mm
Breite: 188 mm
Höhe: 23 mm

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