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The How Not to Die Cookbook

Over 100 Recipes to Help Prevent and Reverse Disease - 800 - 517952

Buch von Michael Greger

83439589
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  • Details
  • Beschreibung
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  • Information zum Autor
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Details
Artikel-Nr.:
83439589
Im Sortiment seit:
15.12.2017
Erscheinungsdatum:
28.12.2017
Medium:
Buch
Einband:
Gebunden
Autor:
Greger, Michael
Verlag:
Pan Macmillan
Imprint:
Macmillan
Sprache:
Englisch
Rubrik:
Gesunde Küche
Schlanke Küche
Seiten:
249
Herkunft:
GROSSBRITANNIEN (GB)
Empfohlenes Alter:
ab 18 Jahre
Gewicht:
1026 gr
Beschreibung
From the author of the international bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated cookbook full of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases. Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.
Information
An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How Not To Die
Information zum Autor
Michael Greger, MD, with Gene Stone
Inhaltsverzeichnis
Introduction - i: Introduction Section - ii: The Daily Dozen Chapter - 1: SIMPLE PREPARATIONS Chapter - 2: BREAKFAST Chapter - 3: SNACKS, DIPS AND SPREADS Chapter - 4: SOUPS AND CHILLIES Chapter - 5: SALADS AND DRESSINGS Chapter - 6: BURGERS, WRAPS AND MORE Chapter - 7: VERY VEGGIE MAINS Chapter - 8: BEAN CUISINE Chapter - 9: GREAT GRAINS Chapter - 10: SIDES Chapter - 11: SWEETS Chapter - 12: SWEETS Section - iii: Sample Menus for 14 Days Section - iv: Kitchen Techniques Section - v: Shopping and Stocking the Cupboards Section - vi: References Index - vii: Index
Bilder