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Focus

The Hidden Driver of Excellence - 250 - 1947161

Taschenbuch von Daniel Goleman

75077245
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Details
Artikel-Nr.:
75077245
Im Sortiment seit:
24.07.2014
Erscheinungsdatum:
10/2014
Medium:
Taschenbuch
Einband:
Kartoniert / Broschiert
Übersetzungstitel:
Konzentriert Euch!
Autor:
Goleman, Daniel
Verlag:
Bloomsbury UK
Sprache:
Englisch
Rubrik:
Wirtschaft
Management
Seiten:
320
Herkunft:
GROSSBRITANNIEN (GB)
Gewicht:
227 gr
Beschreibung
For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus , he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life.

Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
Information
This book also covers the topic of mindfulness, which is currently one of the most popular forms of meditation both here and in the US
Information zum Autor
Daniel Goleman, a former science journalist for the New York Times , is the author of many books, including the international bestseller Emotional Intelligence. He co-founded the Collaborative for Academic, Social and Emotional Learning at the Yale University Child Studies Center (now at the University of Illinois at Chicago). He lives in Massachusetts.

@DanielGolemanEI
danielgoleman.info
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