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It's All Good

Delicious, Easy Recipes That Will Make You Look Good and Feel Great - 4 - 1955654

Buch von Gwyneth Paltrow und Julia Turshen

73344386
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  • Beschreibung
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Details
Artikel-Nr.:
73344386
Im Sortiment seit:
23.04.2013
Erscheinungsdatum:
04.04.2013
Medium:
Buch
Einband:
Gebunden
Autor:
Paltrow, Gwyneth
Turshen, Julia
Verlag:
Little, Brown Book Group
Imprint:
Sphere
Sprache:
Englisch
Rubrik:
Gesunde Küche
Schlanke Küche
Seiten:
304
Abbildungen:
100 colour illustrations
Gewicht:
1289 gr
Beschreibung
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make meal time boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Korean Chicken Tacos, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream', and more!
Information zum Autor
Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter . She is a mother and an actress, splitting her time between London and New York. Her website, , covers food, crafts, fashion and fitness.
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